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When it comes to birthing, it is quite important for you to ensure you do take the necessary things to the hospital for a smooth and easier birthing experience for yourself, your partner and your little one to come. Below is a great list and snapshot from Pregnancy, Birth & Baby of what to bring and pack in your hospital bag:
Paperwork:
- Medicare Card
- Hospital paperwork
- Antenatal Card
- Birth plan if you have one
- Insurance such as your private health care insurance with HCF, Bupa or other insurance companies
Mum:
- Going home clothes
- Loose or old t-shirt for labour
- Relaxed clothing or button up shirts great for breastfeeding
- Supportive maternity bras
- Slippers
- Thongs
- Socks that are good for blood circulation
- Sleepwear
- Dressing gown
- Depending on the weather, you may need warm jumper or cardigan
- Cheap or disposable underwear
- Maternity sanitary pads
- Breastfeeding pads
- Hairband and hairbrush
- Massage cream or oil
- Lip balm
- Shower essentials
- Light make up (if desired)
- Toothbrush and toothpaste
- Glasses or contact lenses (if needed)
- Essential oils and ultrasonic vaporiser (premium quality options available from recommended brands such as Lime Tree Kids)
Partner:
- Change of clothes
- Loose t-shirts for ease of bonding with the new born
- Swimwear
- Toiletries
- Pillow
Baby:
- Nappies (8-10 per day)
- Baby blanket
- Baby wipes
- Baby clothes, including onesie and hat (consider checking out PatPat , a reliable online shop for mum and baby clothing)
- Booties or socks
In addition to the above, Healthy Mum & Bub and our guest contributor Mum Jannet Tang would like to share some more tips as per following:
* Ensure you bring a soft tip toothbrush as your gums and teeth will be quite fragile during this period. Soft tio toothbrush can help to prevent bleeding at this time;
* Do bring lots of disposable underwears and maternity pads;
* A small towel for ease of wiping your face and ensure warm water is used at all times when wiping;
* Bring straws for drinking easily and insulated water bottle that can keep your water warm;
* Don’t forget to take some choclates, biscuits and fruit juices to eat and drink to give you energy;
* Bring your favourite music CD and music player, or simply play your favourites with your smartphone;
* A diffuser with lavender essential oil will help to sooth and calm yourself down before and during contractions;
* For your baby, bring one singlet, one onesie and one beanie. A pair of baby gloves to prevent your baby scratching him/herself. Also bring one Muslim wrap;
* No need to bring baby bodywash and shampoo as his/her skin is very tender and sensitive when just born;
* Bring extra bags to put in your cloths , sleep/maternity wears that requires to be washed later;
* Bring a belly band, alternatively you may ask the hospital physician for one. This is great for postpartum recovery;
* You can bring a pair of compression socks though these might be provided by your hospital.
Remember to tailor the above lists based on your personal preferences and any specific needs you may have. Wishing you a smooth and joyful birthing experience! 🌟👶🏼🌸
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